How the Gut Microbiome Influences Mental Health
Summary: A recent review examines evidence connecting the gut microbiome to brain development and depressive disorders. The authors highlight how disruptions to gut bacteria—caused by diet, stress, antibiotics, or early-life events—may influence mental health and suggest that nutrition-based strategies could complement existing treatments. Linking the Gut Microbiome, Neurodevelopment, and Depression Overview Researchers are increasingly investigating … Read more