How Your Favorite Song Can Relieve Chronic Pain
Summary: Researchers found that music—especially listeners’ own favorite tracks—can lessen how intensely people experience pain. In the experiment, participants reported lower pain intensity and reduced unpleasantness when listening to their favorite music compared with unfamiliar relaxing pieces or silence. The emotional character of the music mattered: songs described as “moving” or “bittersweet” were particularly effective. … Read more