Midlife Weight Loss Linked to Longer Lifespan, Study Finds
Summary: A long-term cohort study of 23,149 adults from Finland and the UK shows that modest, sustained weight loss in early midlife is linked to clear, long-lasting health benefits. Over follow-ups ranging from 12 to 35 years, overweight participants who lost an average of 6.5% of their body weight and maintained the loss experienced lower … Read more