Throughout our lives we often face uncertainty about career direction, experience self-doubt, or ask questions about what comes next. Seeking advice from friends, family, or colleagues is common, but many people benefit from working with a professional career counselor to clarify goals, plan transitions, and find new opportunities. Professional career counselors offer targeted guidance on … Read more

Summary: Children who were exposed in utero to SSRIs or SNRIs showed a higher likelihood of language and cognitive delays by kindergarten compared with children whose mothers had prenatal depression but did not take these medications. Source: University of Manitoba Key finding: A population-based study from the University of Manitoba finds that children of mothers … Read more

Using positive youth development methods means putting young people’s needs first and helping them build the skills they need to become productive, resilient adults. Investing in young people can feel overwhelming, but positive youth development (PYD) relies on research-based practices that effectively foster youth skills and capacities. What do PYD programs look like in practice, … Read more

Researchers at Karolinska Institutet have identified a specific population of brainstem neurons that are essential for stopping locomotion in mice. Published in the journal Cell, the study describes a descending pathway from the rostral medulla whose selective activation causes immediate arrest of movement, while its suppression makes stopping more difficult. The findings reveal a dedicated … Read more

Summary: Diagnosing neurodegenerative diseases is challenging because symptoms often overlap—a single patient can show signs of Alzheimer’s disease, Lewy body pathology, and the effects of a small stroke simultaneously. Researchers have now developed an AI model that can detect multiple neurodegenerative conditions from a single blood sample by recognizing disease-specific protein patterns. By analyzing plasma … Read more

Summary: Harvard researchers have created a silicon chip that records intracellular signals from thousands of neurons in parallel, enabling the mapping and characterization of more than 70,000 synaptic connections from roughly 2,000 rat neurons. Using an array of 4,096 microhole electrodes, the team achieved high-sensitivity recordings that reveal not only which neurons connect, but also … Read more

Below is a carefully curated, continually updated guide to online and in-person positive psychology training worldwide. It lists courses, certificates, master’s and doctoral pathways, workshops, podcasts and MOOCs designed for professionals, educators, coaches and anyone wishing to learn applied positive psychology. This resource highlights widely known programs such as the Master of Applied Positive Psychology … Read more

Summary: A coordinated analysis of nine long-term studies shows that loneliness follows a clear U-shaped pattern across adulthood: it is higher in young adults and older adults and reaches its lowest point in middle age. The research also pinpoints consistent risk factors for persistent loneliness—such as social isolation, lower educational attainment, and physical limitations—and underscores … Read more

Summary: Prolactin, the hormone best known for stimulating milk production, also shifts a mother’s behavioral priorities—reducing excessive aggression and encouraging caregiving and focused interactions with offspring. Source: University of Otago Researchers at the University of Otago have identified a previously unrecognized role for prolactin in shaping maternal behavior: rather than promoting aggression, this hormone helps … Read more

In life we often carry anger and resentment that linger far beyond the moment they began. These lingering grievances keep us locked in pain and can undermine both our emotional and physical health. Although the hurt someone has caused may be deep, it is possible to let go and forgive. Forgiveness benefits the spirit and … Read more