Self-expression is a vital part of healing through play. For children especially, playful activities trigger dopamine release, making tasks more enjoyable and helping them stay focused and motivated. Play therapy is useful across the lifespan. Structured therapy games can support older children and adults as they process events and developmental issues from earlier stages (O’Connor … Read more

Summary: A new study from the University of British Columbia shows that older Canadian women who remain socially isolated over time are more likely to eat fewer fruits and vegetables, leading to lower overall diet quality. Using data from more than 30,000 adults followed for six years, researchers found that sustained social engagement—especially across a … Read more

Summary: Tumor Paint (BLZ-100) helps surgeons identify and remove brain tumor tissue, improving outcomes for a young child with medulloblastoma. Source: Seattle Children’s Hospital. Early signs and an unexpected diagnosis In late December, Laura Coffman noticed her 2-year-old son, Hunter, leaning to one side and losing his balance more than usual. When he became increasingly … Read more

The Simple Habit That Can Smooth Your Everyday Life: Gratitude The number one thing that holds people back from living a calm, connected, and satisfying life is surprisingly simple: Not practicing gratitude. You can accumulate money, accomplishments, and status, yet without gratitude these things tend to evaporate into a background of indifference. When we fail … Read more

Being Bilingual May Help Children with Autism Improve Cognitive Flexibility Summary: Researchers at McGill University report that bilingualism may help children on the autism spectrum with certain executive functions, particularly the ability to switch between tasks. Source: McGill University New research suggests that growing up bilingual can offer benefits for some children with Autism Spectrum … Read more