Neuroscience of Reading: How the Brain Processes Literature
When we listen to a story, we are transported into its situations and identify with the characters’ feelings. Until recently, the precise…
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Run Faster, Learn Better: How Speed Boosts Brainpower
Summary: Researchers report a causal connection between running speed and improved associative learning in mice. Run Faster, Learn Better: Increased Locomotion Boosts…
Schema Therapy in Practice: 12 Worksheets and Techniques
Schema Therapy (ST) is an integrative approach designed to help clients who have not fully responded to standard Cognitive-Behavioral Therapy (CBT). Its…
Investigational Drug Boosts Nerve Regeneration After Injury
Summary: Researchers report that a brain-penetrant experimental drug being developed as a cancer therapy can promote regeneration of damaged nerves and restore…
10 Coaching Styles and When to Use Each
Life coaching is a collaborative process that supports learning, growth, and improved performance for the person being coached (Lennard, 2010). It helps…
How the Brain Explains Why Some People Are More Likely to Help
Summary: A recent study investigates why some individuals are more likely to help others, revealing distinct patterns of brain activity and differences…
Study Shows Learning Brains Less Flexible Than Expected
Summary: New research shows that, over the course of a few hours of practice, the brain reorganizes activity in more limited ways…
Why Positive Workplace Relationships Boost Productivity
The workplace plays a central role in most people’s daily lives. Because many spend more waking hours at work than anywhere else,…
Study Links Psychiatric Disorders to a Memory-Forming Protein
Researchers have identified a signaling pathway by which the brain controls a protein that regulates L-type calcium channels—channels that are essential for…
Printable Strength Cards to Use in Therapy and Coaching
Identifying personal strengths is a vital step on the path to self-improvement. Through thoughtful reflection, recognizing one’s strengths often boosts self-confidence and…
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